Meal Planning

Stay smart and healthy this summer by resisting high-calorie, processed snacks, and opting instead, for seasonal foods and low-calorie snacks that will help you maintain a healthy body and mind.

Spring is on its way! Only 9 days to go, let the countdown begin! We can start by celebrating with a creamy garlicky pasta dish loaded with spring veggies, like this vegan fettuccine Alfredo comple…

This vegan jalapeno popper mac and cheese is made with healthy ingredients and is super creamy! #veganrecipe #macandcheese #healthyrecipe

These Vegan Tofu Taco Crumbles are chewy and perfectly spiced. Layer on a taco (or burrito) with your favourite toppings for the ultimate vegan taco. These can be made ahead and reheated making dinner a breeze. #itdoesnttastelikechicken #tacos #veganrecipes

These vegan veggie sandwiches will make meat-eaters happy! Veggies, fruit, hummus, avocado, and sprouts, with an olive-oil drizzle #veganlunch #vegansandwich #vegetariansandwich

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These super fast Curried Chickpeas with spinach are packed with flavor and nutrients, vegan, gluten-free, and filling! Plus they freeze great! #chickpeas #glutenfree #vegan #glutenfreerecipes

Are you looking for a way to liven up breakfast? This spinach and white bean breakfast quesadilla will do just that!

The White Spinach Queso will be the BEST dip you ever make!