Meal Planning

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Vegan Pumpkin Soup is made with Japanese pumpkin (kabocha squash), coconut milk, potatoes, onions, and topped with roasted chickpeas and purple kale. Tis the reason the Autumn season is so special!

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Vedant Rajput | Influencer on Instagram: “🔥 Healthy Carbs 🔥 Good Carbs, Bad Carbs: Why Carbohydrates Matter to You The right type of carbohydrates can boost your health. What’s…”

Healthy Carbs Good Carbs Bad Carbs: Why Carbohydrates Matter to You The right type of carbohydrates can boost your health. Whats the difference between a sandwich made on white bread and one made with 100% whole grain bread? Or the difference between French fries and side salad made with spinach …

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Dr. Vegan🌱 on Instagram: “CARB CONFUSION🤯 – Carbs are found everywhere – bread, beans, milk, popcorn, potatoes, cookies, spaghetti, soft drinks, corn, and cherry…”

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Vedant Rajput | Influencer on Instagram: “🔥 Vegan Protein 🔥 Protein is an essential part of our nutrition, making up about 17% of the body’s weight and it is the main component of…”

Vegan Protein Protein is an essential part of our nutrition making up about 17% of the bodys weight and it is the main component of our muscles skin internal organs especially the heart and brain as well as our eyes hair and nails. Our immune system also requires protein to …

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